Small successes are a valuable way to build confidence over time. Start with setting reachable goals and count your wins, no matter how small. As founder of Prove Yourself Institute, Dr. Kingsley R. Chin credits his success to feeling the need to prove himself from day one. Dr. Chin was born in the tiny seaside town…
Category: Fitness
Prove Yourself Quotable: never give less than your best.
If you don’t give your 100% effort, it will diminish the satisfaction of the success. As founder of Prove Yourself Institute, Dr. Kingsley R. Chin credits his success to feeling the need to prove himself from day one. Dr. Chin was born in the tiny seaside town of Buff Bay, Jamaica, as the eldest of four…
Prove Yourself Quotable: compete only with your past.
It’s not about how far you’re ahead of others, but about how far you’ve come from where you used to be. As founder of Prove Yourself Institute, Dr. Kingsley R. Chin credits his success to feeling the need to prove himself from day one. Dr. Chin was born in the tiny seaside town of Buff Bay,…