Stay mindful: whether it’s a big project at work or reading a book to your child, offer each activity your full focus. How do YOU give the moment your all when the inevitable outside thoughts come rolling in? Share with us your greatest strength (or difficulty) in practicing mindfulness, so we can learn from each other’s positive energy. #proveyourselfnow
As founder of Prove Yourself Institute, Dr. Kingsley R. Chin credits his success to feeling the need to prove himself from day one. Dr. Chin was born in the tiny seaside town of Buff Bay, Jamaica, as the eldest of four children to a single teenage mother. Recognizing his situation early in life, he focused on developing the skills needed to better himself and his surroundings. From student-athlete to Ivy League grad, surgeon, investor and educator, Dr. Chin is a self-made millionaire who saw struggle and created success. He strives for greatness with each day he is given and hopes to spread his wisdom and expertise – to the young and young at heart, the rich and poor, the book smart and street smart – to foster a greater world of dedicated, motivated and inspired individuals.
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Let’s hear it for YOU.
We want to hear your successes (of any size!) and get a peak at what you’re doing to #proveyourselfnow. Help us spread the light to fellow motivation seekers. Click here to learn more about the Prove Yourself operation and learn how you can get involved.
GRAPHIC DESIGN BY LEE NGUYEN